[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”” style_type=”default” sep_color=””]Firmenschwimmtraining[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Sie und Ihre MitarbeiterInnen möchten richtig Kraulen lernen?

In unseren Firmenschwimmkursen sind Sie ganz unter sich und lernen in 10 Einheiten die Basics des Kraulschwimmens.[/fusion_text][fusion_accordion type=”” boxed_mode=”” border_size=”1″ border_color=”” background_color=”” hover_color=”” divider_line=”” title_font_size=”” icon_size=”10″ icon_color=”#000000″ icon_boxed_mode=”” icon_box_color=”#03a9f4″ icon_alignment=”” toggle_hover_accent_color=”#000000″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_toggle title=”Infos zu unseren Firmen Schwimmtrainings” open=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”2_3″ last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]

Schwimmtraining im Hallenbad Hartberg
Angebotspalette
  • Anfängerkurs mit Kraulfokus
  • Anfängerkurs für Kinder
  • Fortgeschrittenkurs mit Kraulfokus
  • Fortgeschrittenkurs mit Fokus auf alle Lagen
  • Fortgeschrittenenkurs für Kinder
  • Schwimmtraining für Mastersschwimmen und Triathleten
  • Einzelstunden für Mitarbeiter
Zeit für Fragen und Antworten ist ein wichtiger Bestandteil der Einheiten und ist am Ende jedes Trainings eingeplant
Schwimmtraining im Hallenbad Seiersberg
Angebotspalette
  • Anfängerkurs mit Kraulfokus
  • Anfängerkurs für Kinder
  • Fortgeschrittenenkurs für Kinder
  • Einzelstunden für Kinder und Anfänger
Andere Bäder gerne auf Anfrage

[fusion_text]

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_3″ last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_pricing_table type=”1″ backgroundcolor=”” bordercolor=”” dividercolor=”” class=”” id=””]
[fusion_pricing_column title=’Kosten’][fusion_pricing_price currency=’€’ price=’130′ time=’pro Einheit’][/fusion_pricing_price][fusion_pricing_row]ab 1 Teilnehmer[/fusion_pricing_row][fusion_pricing_row]ab 10 Teilnehmer: zusätzlicher Trainer[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”mailto:info@get-endurance.com” color=”default” size=”” stretch=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”fa-check” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”” class=”” id=””]Anfragen[/fusion_button][/fusion_pricing_footer][/fusion_pricing_column]
[/fusion_pricing_table][fusion_text]

[/fusion_text][fusion_separator style_type=”none” top_margin=”10″ bottom_margin=”10″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][fusion_content_boxes settings_lvl=”child” layout=”icon-boxed” columns=”1″ icon_align=”left” title_size=”” title_color=”” body_color=”” backgroundcolor=”#f8f8f8″ icon_circle=”” icon_circle_radius=”” iconcolor=”” circlecolor=”” circlebordercolor=”” circlebordersize=”” outercirclebordercolor=”” outercirclebordersize=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” link_type=”” link_area=”” link_target=”” animation_delay=”” animation_offset=”” animation_type=”0″ animation_direction=”left” animation_speed=”0.1″ margin_top=”” margin_bottom=”” class=”” id=””][fusion_content_box title=”Vorlaufzeit” icon=”fa-calendar-check-o” backgroundcolor=”” iconcolor=”” circlecolor=”” circlebordercolor=”” circlebordersize=”” outercirclebordercolor=”” outercirclebordersize=”” iconrotate=”” iconspin=”no” image=”” image_width=”35″ image_height=”35″ link=”” linktext=”” link_target=”_self” animation_type=”” animation_direction=”” animation_speed=””]Termine für Einheiten jederzeit nach Absprache möglich[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_imageframe image_id=”13081|large” max_width=”350px” style_type=”” blur=”” stylecolor=”” hover_type=”zoomout” bordersize=”4″ bordercolor=”#03a9f4″ borderradius=”” align=”center” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://www.get-endurance.com/wp-content/uploads/2020/11/IMG_1577-1024×768.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”” style_type=”default” sep_color=””]Firmenlauftraining[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Raus aus der Firma- rein in die Laufschuhe!

Wir starten mit Ihren MitarbeiterInnen direkt von der Firma, gleich nach der Arbeit oder in der Mittagspause.
Es wird auf jede/ jeden Rücksicht genommen und die Inhalte der Laufeinheitenwerden Ihren Vorlieben angepasst.[/fusion_text][fusion_accordion type=”” boxed_mode=”” border_size=”1″ border_color=”” background_color=”” hover_color=”” divider_line=”” title_font_size=”” icon_size=”10″ icon_color=”#000000″ icon_boxed_mode=”” icon_box_color=”#03a9f4″ icon_alignment=”” toggle_hover_accent_color=”#000000″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_toggle title=”Infos zu unseren Firmen Lauftrainings” open=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”2_3″ last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]

Lauftraining
Ziele
  • Erhöhung der Laufökonomie durch Verbesserung der Lauftechnik sowie Bewegungskoordination
  • Vorbeugung vor Verletzungen
  • Erhöhung der läuferischen Leistungsfähigkeit
Methoden
  • Lauftechnikübungen
  • Verschiedene Trainingsmethoden
  • Kräftigungsübungen
  • Videoanalyse (je nach Anzahl der Einheiten)
  • Handout als Zusammenfassung
Zeit für Fragen und Antworten ist ein wichtiger Bestandteil der Einheiten und ist am Ende jedes Trainings eingeplant

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_3″ last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_pricing_table type=”1″ backgroundcolor=”” bordercolor=”” dividercolor=”” class=”” id=””]
[fusion_pricing_column title=’Kosten’][fusion_pricing_price currency=’€’ price=’90’ time=’pro Einheit’][/fusion_pricing_price][fusion_pricing_row]ab 1 Teilnehmer[/fusion_pricing_row][fusion_pricing_row]ab 12 Teilnehmer: zusätzlicher Trainer[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”mailto:info@get-endurance.com” color=”default” size=”” stretch=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”fa-check” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”” class=”” id=””]Anfragen[/fusion_button][/fusion_pricing_footer][/fusion_pricing_column]
[/fusion_pricing_table][fusion_text]

[/fusion_text][fusion_separator style_type=”none” top_margin=”10″ bottom_margin=”10″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][fusion_content_boxes settings_lvl=”child” layout=”icon-boxed” columns=”1″ icon_align=”left” title_size=”” title_color=”” body_color=”” backgroundcolor=”#f8f8f8″ icon_circle=”” icon_circle_radius=”” iconcolor=”” circlecolor=”” circlebordercolor=”” circlebordersize=”” outercirclebordercolor=”” outercirclebordersize=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” link_type=”” link_area=”” link_target=”” animation_delay=”” animation_offset=”” animation_type=”0″ animation_direction=”left” animation_speed=”0.1″ margin_top=”” margin_bottom=”” class=”” id=””][fusion_content_box title=”Vorlaufzeit” icon=”fa-calendar-check-o” backgroundcolor=”” iconcolor=”” circlecolor=”” circlebordercolor=”” circlebordersize=”” outercirclebordercolor=”” outercirclebordersize=”” iconrotate=”” iconspin=”no” image=”” image_width=”35″ image_height=”35″ link=”” linktext=”” link_target=”_self” animation_type=”” animation_direction=”” animation_speed=””]Termine für Einheiten jederzeit nach Absprache möglich[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_imageframe image_id=”13093|large” max_width=”350px” style_type=”” blur=”” stylecolor=”” hover_type=”zoomout” bordersize=”3″ bordercolor=”#03a9f4″ borderradius=”” align=”center” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://www.get-endurance.com/wp-content/uploads/2020/11/IMG_9221-1024×683.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”” style_type=”default” sep_color=””]Firmenathletiktraining[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Sie möchten Ihren MitarbeiterInnen einen körperlichen Ausgleich zum Büroalltag gönnen?

Wir kräftigen gezielt die Muskulatur, die für eine gesunde Haltung nötig ist und schaffen den nötigen Ausgleich zum Büroalltag[/fusion_text][fusion_accordion type=”” boxed_mode=”” border_size=”1″ border_color=”” background_color=”” hover_color=”” divider_line=”” title_font_size=”” icon_size=”” icon_color=”#000000″ icon_boxed_mode=”” icon_box_color=”#03a9f4″ icon_alignment=”” toggle_hover_accent_color=”#000000″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_toggle title=”Infos zu unseren Fitness-, und Athletiktrainings für Firmen” open=”no”][fusion_builder_row_inner][fusion_builder_column_inner type=”2_3″ last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]

Fitness- und Athletiktraining
Inhalte
  • Langfristige Rumpf- und Stützkraftentwicklung mit Fokus auf Rücken, Bauch, Gesäß, Beine, Fuß:
    • Sensomotoriktraining
    • Statische Rumpfstabilisation
    • Dynamische Rumpfstabilisation
    • Funktionelle Kräftigung
    • Dehnung und Mobilisierung mit Fokus auf Hüftbeugemuskulatur, Oberschenkelvorderseite, Adduktoren, Gesäßmuskulatur, Brust, Schulter, Nacken
  • Muskelfunktionstests und muskuläre Dysbalancen beheben
  • Haltungsanalyse – Bewusstseinsstärkung einer physiologisch richtigen Körperhaltung
  • Spiel- und Übungsformen für Abwechslung zwischendurch (Team Building)
  • Gleichgewichtsschulung
  • Verhalten am Arbeitsplatz und im Alltag
Zeit für Fragen und Antworten ist ein wichtiger Bestandteil der Einheiten und ist am Ende jedes Trainings eingeplant

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_3″ last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_pricing_table type=”1″ backgroundcolor=”” bordercolor=”” dividercolor=”” class=”” id=””]
[fusion_pricing_column title=’Kosten’][fusion_pricing_price currency=’€’ price=’90’ time=’pro Einheit’][/fusion_pricing_price][fusion_pricing_row]ab 1 Teilnehmer[/fusion_pricing_row][fusion_pricing_row]ab 10 Teilnehmer: zusätzlicher Trainer[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”mailto:info@get-endurance.com” color=”default” size=”” stretch=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”fa-check” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”” class=”” id=””]Anfragen[/fusion_button][/fusion_pricing_footer][/fusion_pricing_column]
[/fusion_pricing_table][fusion_text]

[/fusion_text][fusion_separator style_type=”none” top_margin=”10″ bottom_margin=”10″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][fusion_content_boxes settings_lvl=”child” layout=”icon-boxed” columns=”1″ icon_align=”left” title_size=”” title_color=”” body_color=”” backgroundcolor=”#f8f8f8″ icon_circle=”” icon_circle_radius=”” iconcolor=”” circlecolor=”” circlebordercolor=”” circlebordersize=”” outercirclebordercolor=”” outercirclebordersize=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” link_type=”” link_area=”” link_target=”” animation_delay=”” animation_offset=”” animation_type=”0″ animation_direction=”left” animation_speed=”0.1″ margin_top=”” margin_bottom=”” class=”” id=””][fusion_content_box title=”Vorlaufzeit” icon=”fa-calendar-check-o” backgroundcolor=”” iconcolor=”” circlecolor=”” circlebordercolor=”” circlebordersize=”” outercirclebordercolor=”” outercirclebordersize=”” iconrotate=”” iconspin=”no” image=”” image_width=”35″ image_height=”35″ link=”” linktext=”” link_target=”_self” animation_type=”” animation_direction=”” animation_speed=””]Termine für Einheiten jederzeit nach Absprache möglich[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_imageframe image_id=”12846|large” max_width=”350px” style_type=”” blur=”” stylecolor=”” hover_type=”liftup” bordersize=”3″ bordercolor=”#0cabf4″ borderradius=”” align=”center” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://www.get-endurance.com/wp-content/uploads/2020/11/athletik-UF-1024×641.jpeg[/fusion_imageframe][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]